7/28/23 Upright Rows Previous 4 Point Hold Next Squat to Oblique Twist You Might Also Like Straight Arm Plank Cobra to Superman Push Ups Kneeling Dumbbell Overhead Press Reverse Lunge to Leg Lift
7/28/23 Upright Rows Previous 4 Point Hold Next Squat to Oblique Twist You Might Also Like Straight Arm Plank Cobra to Superman Push Ups Kneeling Dumbbell Overhead Press Reverse Lunge to Leg Lift
