7/28/23 4 Point Hold Previous 4 Point to Squat Hold Next Upright Rows You Might Also Like 4 Point Quadruped Hold Shoulder Taps Overhead Tricep Extension Donkey Kicks Lateral Raises
7/28/23 4 Point Hold Previous 4 Point to Squat Hold Next Upright Rows You Might Also Like 4 Point Quadruped Hold Shoulder Taps Overhead Tricep Extension Donkey Kicks Lateral Raises
