7/28/23 4 Point Hold Previous 4 Point to Squat Hold Next Upright Rows You Might Also Like Dumbbell Floor Chest Press Overhead Tricep Extension Floor Chest Press Hamstring Curls Side Step Chest Opener Warmup
7/28/23 4 Point Hold Previous 4 Point to Squat Hold Next Upright Rows You Might Also Like Dumbbell Floor Chest Press Overhead Tricep Extension Floor Chest Press Hamstring Curls Side Step Chest Opener Warmup
