7/29/23 Plank to Squat Hold Previous Shoulder Taps Next Reverse Lunge to Leg Lift You Might Also Like Marches Banded Side Steps Skull Crushers Dumbbell Curls Cobra to Superman
7/29/23 Plank to Squat Hold Previous Shoulder Taps Next Reverse Lunge to Leg Lift You Might Also Like Marches Banded Side Steps Skull Crushers Dumbbell Curls Cobra to Superman
