7/29/23 Shoulder Taps Previous Squat to Calf Raises Next Plank to Squat Hold You Might Also Like Squat to Overhead Press Floor Chest Press 4 Point Quadruped Hold Dumbbell Curls Donkey Kicks
7/29/23 Shoulder Taps Previous Squat to Calf Raises Next Plank to Squat Hold You Might Also Like Squat to Overhead Press Floor Chest Press 4 Point Quadruped Hold Dumbbell Curls Donkey Kicks