7/24/23 90/90 Warmup Previous Squat to Oblique Twist Next Dumbbell Rows You Might Also Like Pulse Lunges Marches Donkey Kicks Alternating Front Raises Kneeling Overhead Press
7/24/23 90/90 Warmup Previous Squat to Oblique Twist Next Dumbbell Rows You Might Also Like Pulse Lunges Marches Donkey Kicks Alternating Front Raises Kneeling Overhead Press