7/28/23 Upright Rows Previous 4 Point Hold Next Squat to Oblique Twist You Might Also Like Kneeling Overhead Press 4 Point Hold Dumbbell RDLs Arm Circles Side to Side Supermans
7/28/23 Upright Rows Previous 4 Point Hold Next Squat to Oblique Twist You Might Also Like Kneeling Overhead Press 4 Point Hold Dumbbell RDLs Arm Circles Side to Side Supermans