7/29/23 Dumbbell Curls Previous Hip Thrusts Next Kneeling Overhead Press You Might Also Like Squat to Calf Raises Squat to Oblique Twist Dumbbell Rows 4 Point Quadruped Hold 4 Point Hold
7/29/23 Dumbbell Curls Previous Hip Thrusts Next Kneeling Overhead Press You Might Also Like Squat to Calf Raises Squat to Oblique Twist Dumbbell Rows 4 Point Quadruped Hold 4 Point Hold
