11/16/21 Dumbbell RDLs Previous Dumbbell Floor Chest Press Next Skull Crushers You Might Also Like Banded Side Steps Donkey Kicks Upright Rows Alternating Hammer Curls Pulse Lunges
11/16/21 Dumbbell RDLs Previous Dumbbell Floor Chest Press Next Skull Crushers You Might Also Like Banded Side Steps Donkey Kicks Upright Rows Alternating Hammer Curls Pulse Lunges