11/16/21 Kneeling Dumbbell Overhead Press Previous Cat Cow Next 4 Point Quadruped Hold You Might Also Like Banded Side Steps Reverse Lunge to Leg Lift Squat to Oblique Twist Lateral Raises Step Ups
11/16/21 Kneeling Dumbbell Overhead Press Previous Cat Cow Next 4 Point Quadruped Hold You Might Also Like Banded Side Steps Reverse Lunge to Leg Lift Squat to Oblique Twist Lateral Raises Step Ups
