7/13/23 4 Point Quadruped Hold Previous Kneeling Dumbbell Overhead Press Next Plank You Might Also Like Cobra to Superman Butt Kicks Hip Thrusts Upright Rows Reverse Lunge to Leg Lift
7/13/23 4 Point Quadruped Hold Previous Kneeling Dumbbell Overhead Press Next Plank You Might Also Like Cobra to Superman Butt Kicks Hip Thrusts Upright Rows Reverse Lunge to Leg Lift
