7/29/23 Shoulder Taps Previous Squat to Calf Raises Next Plank to Squat Hold You Might Also Like Dead Bugs Concentric Pistol Squat 4 Point Quadruped Hold Goblet Squats Sumo Squats
7/29/23 Shoulder Taps Previous Squat to Calf Raises Next Plank to Squat Hold You Might Also Like Dead Bugs Concentric Pistol Squat 4 Point Quadruped Hold Goblet Squats Sumo Squats
