7/29/23 Shoulder Taps Previous Squat to Calf Raises Next Plank to Squat Hold You Might Also Like Squat to Oblique Twist Butt Kicks Reverse Lunge to Leg Lift Cobra to Superman Side Step Chest Opener Warmup
7/29/23 Shoulder Taps Previous Squat to Calf Raises Next Plank to Squat Hold You Might Also Like Squat to Oblique Twist Butt Kicks Reverse Lunge to Leg Lift Cobra to Superman Side Step Chest Opener Warmup
