7/29/23 Plank to Squat Hold Previous Shoulder Taps Next Reverse Lunge to Leg Lift You Might Also Like Dumbbell Rows Lateral Raises Donkey Kicks Side Step Chest Opener Warmup Plank
7/29/23 Plank to Squat Hold Previous Shoulder Taps Next Reverse Lunge to Leg Lift You Might Also Like Dumbbell Rows Lateral Raises Donkey Kicks Side Step Chest Opener Warmup Plank