7/29/23 Floor Chest Press Previous Squat to Overhead Press Next Donkey Kicks You Might Also Like Overhead Tricep Extension Plank to Squat Hold Alternating Hammer Curls Dumbbell Rows 4 Point to Squat Hold
7/29/23 Floor Chest Press Previous Squat to Overhead Press Next Donkey Kicks You Might Also Like Overhead Tricep Extension Plank to Squat Hold Alternating Hammer Curls Dumbbell Rows 4 Point to Squat Hold
