7/24/23 90/90 Warmup Previous Squat to Oblique Twist Next Dumbbell Rows You Might Also Like Dumbbell Rows Alternating Front Raises Skull Crushers Cat Cow Side Step Chest Opener Warmup
7/24/23 90/90 Warmup Previous Squat to Oblique Twist Next Dumbbell Rows You Might Also Like Dumbbell Rows Alternating Front Raises Skull Crushers Cat Cow Side Step Chest Opener Warmup